Testimonials - Your Higher Consciousness

Case Studies

I have known Brett Casper for more than two decades, since the early years of both of our careers, and throughout that time he has remained one of the most grounding, positive, and supportive people in my life.

Long before wellness became mainstream, Brett was already living and teaching the principles of healthy living, mindful habits, nutrition, and personal growth. He was someone who encouraged me to slow down, reconnect with myself, and think differently about how I cared for my mind and body. We did cleanses together years ago that genuinely helped me break unhealthy habits and reset parts of my life that needed attention.
What has always stood out to me most about Brett is that his guidance never comes from ego or performance. It comes from lived experience, curiosity, compassion, and a true desire to help people become healthier, more grounded versions of themselves.

Over the years, I have watched him evolve into an incredible life guide and coach. Even now, after all this time, he remains someone I turn to when I need perspective, support, clarity, or simply someone who understands how to help people reconnect to themselves in a meaningful way.
Brett has been a trusted friend, a steady force, and an important influence in my personal growth journey. I am deeply grateful for the role he has played in my life and for the countless others he continues to help through his work.

- Shawna Seldon, Founder & CEO Maverick PR

All I can say is WOW!

What a transformative experience I had working with Casper.

I came across him on TikTok and was instantly hooked on his positive and radiant, energetic presence and knew I wanted to work with him. His content is so rich, organized and well researched, I always tell him it could be offered in a graduate level 2 semester course on Wellness and the Mind Body Experience.

I came across him on TikTok and was instantly hooked on his positive and radiant, energetic presence and knew I wanted to work with him. His content is so rich, organized and well researched, I always tell him it could be offered in a graduate level 2 semester course on Wellness and the Mind Body Experience.

Our sessions on Peace Meditations, Pillars of Creation, Neurodynamic Breath Work, and how we are the masters and creators of our own experience, were striking to me.

His content presentations calmed my nervous system and gently opened up my inner, over disciplined self that had been in lock down after years of grinding away in my career.

His professional, intuitive delivery of theory, along with supportive, encouraging coaching single handedly assisted me in breaking through decades of self imposed obstacles!

I was elated that I was able to release my blocked energy and align myself with renewed and lighter energy to move forward in peace and with a higher vibration. It was a MIRACLE and changed my life. I would highly recommend working with Casper!

- Dr. Meg Frank, Psychotherapy Clinical Practice Education & Consultation

What an incredible experience! I had done in-person breathwork before... and was not sure what to expect online. My journey was just as powerful. A deep connection with myself and release of repressed emotions. It was amazing!

- Diana B, Chicago

Not all breathwork is equal and nor does it work the same way for everyone. I thought that all the methods I had learned were enough and served my needs. This is a wonderful breathwork process that exceeds all other modalities I have come across. This really puts the breather in the control seat. By using their IGI (Inner Guiding Intelligence) they go into the depths of themselves to release what is ready to be released.
This truly is a gift to humanity.

- NDB Participant

This is THE most powerful modality I’ve ever experienced… I am SO in AWE. So deeply GRATEFUL… It’s powerful enough to get us to kind of “psychedelics” places… It is one of the VERY FEW techniques that helps me go inward versus looking to the outside for the answers…”.

- Tim Wright, Ph.D

Neurodynamic Breathwork is the ultimate nervous system harmonizer. It has reset the balance of my brain and body, increasing my intuition and self compassion. Coming from a place of self compassion has entirely changed how I treat myself and the mirror I present and engage with the world.

- Leif Bjelland, Missoula, Montana

Deep seated trauma could be released, suppressed grievances surfaced and be finished, I feel more confident and in my relationship more myself, stronger and more loving. The first 5 month I was mostly crying, shouting in emotional pain (into a fat cushion ;-)) What a liberation and bliss afterwards each time. I often listen to the sharing circle and always hear something helpful and clarifying. What a process it is - amazing, freeing and strengthening!

- Michaela, Dublin

I had another major breakthrough during my Neurodynamic Breathwork Session last week.
It was my first experience ever of fully loving and accepting every piece of myself.
I broke down in tears and finally, finally saw the amazing person that I really am, including the pieces that I have always rejected.
I am now integrating this into my life in a wonderful way.

- A.F., San Francisco

I was able to reduce my migraines, repair my relationships with both my mom and my mother-in-law;
was able to live through several major traumatic experiences that happened in my life after I started practicing the breathwork.
I didn’t really know why I kept practicing breathwork, but I kept going.
Now I know, and I am very grateful.
Life leads you to where the help is. You just need to be open and follow the lead.

- NDB Participant

I have been wrestling with a big decision in my life for over two months going back and forth, back and forth.
In the online breathwork session last night, I became totally clear which way to go.
I wish I had found this two months ago, it would have saved me a lot of mental distress!!

- R.N., Los Angeles

Breathwork has given me a greater sense of calm, peace and self love. I have increased my ability to “let go” and not get caught up in the negatives from my past or present. Overall I really feel more centred, emotionally stronger and I love, accept and trust myself more.

- R.N., Los Angeles

To date I have not dealt with anger in any of my breathwork session, as the main “negative” emotion I deal with consistently is fear.
Breathwork has helped me to be able to look at fear as just an emotion that arises and does not need to be avoided. By “looking” and accepting the fact that I feel fear enables me to process it, not hold on to it, not to fear it [haha], release it and feel the surge of energy that is not only felt when the fear disappears from my body and mind, but also from the on-going integration that keeps happening over time where fear does not have such a strong hold over me.
I can more easily deal with it in my life as it arises in whatever way it manifests… my awareness is more present and alert

- FIR, San Francisco

In the last session I had a breakthrough. I was shown how death is just a total release of all suffering, and that I can live completely fearlessly.
My inner intelligence also showed me how breathwork can connect me with my body again.
This truly amazing experience ended with inviting my biggest childhood fear into the room and defeating it with my hands.
I’m so grateful for this experience. And, knowing that this is only the beginning makes me excited.

- A.B., Norway

Breathwork has helped calm the constant chatter in my mind.

- Sharon Atlanta, Artist

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