The Bohr Effect Foundation: Most people over breathe, depleting CO2, which paradoxically reduces oxygen delivery to tissues. CO2 is what triggers hemoglobin to release oxygen (Bohr Effect). Neurodynamic Breathwork’s controlled breathing optimizes this CO2/O2 balance. Increasing the body’s pH, signaling rest and recovery mode freeing you up for performance stabilization.
Read more at the breathwork link at the top of this page.
Improve cellular oxygenation by up to 25% without changing oxygen intake.
Increase HGH, your body’s natural anti-aging hormone.
Increase baseline HRV, lowering your body’s stress meter.
Lower blood pressure, cortisol levels and inflammation and more…
Twelve short videos, with step by step instructions, to implement simply into your daily life. Each detailing a different technique that will help you stabilize performance, sleep easier and approach any situation with confidence.
Release stress and manage stressful situations with grace.
Improve performance.
Manage decision paralysis.
Maximize sleep quality.
Energize your body, stabilize performance and stimulate your vagus nerve.
Simple, easy to follow, unique meditations that you will not find anywhere else.
Relationships: One guided mediation to attract the love of your life.
Abundance: One guided Neuro-somatic meditation find presence, cultivate love and abundance.
Peace: One guided meditation teaching advanced, scientifically proven, methods to bring your energy into the fundamental state that attracts all good things.
Re-Coding Protocols
Re-code your subconscious beliefs, train your brains R.A.S., and rewire your nervous system.
All I can say is WOW!What a transformative experience I had working with Casper.
If you haven’t checked out his social media platforms and offerings you’re missing out big time! I came across him on TikTok and was instantly hooked on his positive and radiant, energetic presence and knew I wanted to work with him. His content is so rich, organized and well researched, I always tell him it could be offered in a graduate level 2 semester course on Wellness and the Mind Body Experience.
Our sessions on Peace Meditations, Pillars of Creation, Neurodynamic Breath Work, and how we are the masters and creators of our own experience, were striking to me. His content presentations calmed my nervous system and gently opened up my inner, over disciplined self that had been in lock down after years of grinding away in my career.
I was particularly keen on his presentation of an Embodiment Practice during one of our ZOOM sessions. His professional, intuitive delivery of that theory, along with his supportive, encouraging coaching single handedly assisted me in breaking through decades of self imposed obstacles.
I was elated that I was able to release my blocked energy and align myself with renewed and lighter energy to move forward in peace and with a higher vibration.It was a MIRACLE and changed my life. Working with Casper changed my life.I would highly recommend working with Casper!
